Amanda Gulasarian 5x250m/1:30r row
1,250
Meters
4:42.7
Time
1:53.0
Pace
86
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,614 |
| Overall Time | 12:12.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 131 |
August 16, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,250 | 1:53.0 | 242 | 1133 | 26 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 27 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 25 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 27 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 26 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 26 | |
| r364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.