Amanda Gulasarian 4x250m/1:30r row
1,000
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,366 |
| Overall Time | 9:37.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 125 |
August 02, 2023 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 29 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 30 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 30 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 30 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 29 | |
| r366 |
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Workout Graph
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