Amanda Gulasarian 5000m row
5,000
Meters
21:08.4
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 130 |
August 15, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,000 | 2:06.8 | 172 | 890 | 23 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 24 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 24 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 24 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 23 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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