Amanda Gulasarian 2x5:00/2:00r row
2,460
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 14:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 128 |
August 02, 2023 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 25 | |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 | |
| r41 |
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Workout Graph
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