Amanda Gulasarian 3x5:00/2:00r row
3,677
Meters
15:00.0
Time
2:02.3
Pace
238
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,836 |
| Overall Time | 21:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 131 |
July 28, 2023 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 25 | |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 | |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | |
| r159 |
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Workout Graph
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