Amanda Gulasarian 8x200m/1:30r row
1,600
Meters
5:38.2
Time
1:45.6
Pace
120
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 17:38.2 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 130 |
July 18, 2023 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,600 | 1:45.6 | 296 | 1320 | 30 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 31 | |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 28 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 30 | |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 31 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 30 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 30 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 31 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 30 | |
| r440 |
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Workout Graph
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