Amanda Gulasarian 6x15c/1:30r row
1,306
Meters
5:06.8
Time
1:57.4
Pace
90
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,577 |
| Overall Time | 14:06.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 124 |
June 27, 2023 20:41:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,306 | 1:57.4 | 216 | 1043 | 26 | |
| 0:53.1 | 222 | 1:59.5 | 205 | 1004 | 26 | |
| 0:50.9 | 217 | 1:57.2 | 217 | 1046 | 26 | |
| 0:51.1 | 217 | 1:57.7 | 214 | 1037 | 26 | |
| 0:50.4 | 216 | 1:56.6 | 220 | 1058 | 26 | |
| 0:50.0 | 215 | 1:56.2 | 223 | 1066 | 26 | |
| 0:51.4 | 218 | 1:57.8 | 214 | 1035 | 26 | |
| r271 |
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