Amanda Gulasarian 5000m row
5,000
Meters
20:37.7
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 123 |
June 14, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000 | 2:03.7 | 185 | 935 | 23 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 23 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 23 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 24 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 24 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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