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Amanda Gulasarian 30x0:30/0:30r row

3,950

Meters

15:00.0

Time

1:53.9

Pace

270

Calories

Rest Distance2,129
Rest Time15:00.0
Overall Distance6,079
Overall Time30:00.0
Average Watts237
Calories Per Hour1114
Stroke Rate27
Stroke Count665
Drag Factor125

June 02, 2023 19:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,950 1:53.9 237 1114 27
0:30.0 131 1:54.5 233 1102 28
0:30.0 131 1:54.5 233 1102 26
0:30.0 131 1:54.5 233 1102 26
0:30.0 131 1:54.5 233 1102 28
0:30.0 131 1:54.5 233 1102 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 30
0:30.0 131 1:54.5 233 1102 28
0:30.0 131 1:54.5 233 1102 28
0:30.0 131 1:54.5 233 1102 28
0:30.0 131 1:54.5 233 1102 28
0:30.0 133 1:52.7 244 1139 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 131 1:54.5 233 1102 26
0:30.0 132 1:53.6 239 1120 30
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 133 1:52.7 244 1139 28
0:30.0 131 1:54.5 233 1102 26
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 132 1:53.6 239 1120 28
r2,129

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Workout Graph

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