Amanda Gulasarian 5000m row
5,000
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 126 |
June 01, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.1 | 5,000 | 2:05.7 | 176 | 906 | 23 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 23 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 23 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 23 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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