Amanda Gulasarian 5x150m/0:45r row
750
Meters
2:41.1
Time
1:47.4
Pace
55
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,121 |
| Overall Time | 6:26.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 137 |
May 18, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 750 | 1:47.4 | 283 | 1272 | 30 | |
| 0:32.8 | 150 | 1:49.3 | 268 | 1221 | 31 | |
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 30 | |
| 0:32.1 | 150 | 1:47.0 | 286 | 1283 | 30 | |
| 0:32.0 | 150 | 1:46.6 | 288 | 1292 | 30 | |
| 0:31.9 | 150 | 1:46.3 | 291 | 1301 | 30 | |
| r371 |
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Workout Graph
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