Amanda Gulasarian 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 135 |
May 18, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 23 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 23 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 23 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 23 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 24 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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