Amanda Gulasarian 7x1:00/0:30r row
1,822
Meters
7:00.0
Time
1:55.2
Pace
123
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,932 |
| Overall Time | 10:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 128 |
May 15, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,822 | 1:55.2 | 229 | 1086 | 27 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r110 |
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Workout Graph
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