Amanda Gulasarian 2x5:00/2:00r row
2,463
Meters
10:00.0
Time
2:01.8
Pace
161
Calories
| Rest Distance | 553 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,016 |
| Overall Time | 14:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 134 |
April 28, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 24 | |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | |
| r553 |
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Workout Graph
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