Amanda Gulasarian 5000m row
5,000
Meters
21:25.0
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 127 |
May 02, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,000 | 2:08.5 | 165 | 867 | 307 | 22 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 61 | 22 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 61 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 63 | 23 |
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Workout Graph
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