Amanda Gulasarian 5000m row
5,000
Meters
20:53.2
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
April 04, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000 | 2:05.3 | 178 | 912 | 23 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 23 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 23 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 23 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 23 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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