Amanda Gulasarian 2x1500m/2:00r row
3,000
Meters
12:17.6
Time
2:02.9
Pace
193
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,122 |
| Overall Time | 16:17.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 134 |
April 02, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 3,000 | 2:02.9 | 188 | 948 | 23 | |
| 6:10.0 | 1,500 | 2:03.3 | 187 | 942 | 23 | |
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 23 | |
| r122 |
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Workout Graph
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