Amanda Gulasarian 6x500m/1:45r row
3,000
Meters
11:19.5
Time
1:53.2
Pace
210
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,666 |
| Overall Time | 21:49.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 136 |
March 22, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 3,000 | 1:53.2 | 241 | 1129 | 27 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 26 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 27 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 28 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 28 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 28 | |
| r666 |
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