Amanda Gulasarian 4x200m/0:45r row
800
Meters
2:52.7
Time
1:47.9
Pace
59
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 5:52.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 135 |
March 16, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 800 | 1:47.9 | 278 | 1257 | 29 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 29 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 29 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 31 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 29 | |
| r242 |
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