Amanda Gulasarian 5000m row
5,000
Meters
20:56.0
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 133 |
February 28, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,000 | 2:05.6 | 177 | 907 | 22 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 22 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 22 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 23 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 23 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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