Amanda Gulasarian 3000m row
3,000
Meters
13:14.7
Time
2:12.4
Pace
181
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 126 |
February 27, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.7 | 3,000 | 2:12.4 | 151 | 818 | 21 |
| 2:57.4 | 600 | 2:27.8 | 108 | 672 | 20 |
| 2:38.3 | 1,200 | 2:11.9 | 152 | 824 | 21 |
| 2:35.2 | 1,800 | 2:09.3 | 162 | 856 | 22 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 878 | 22 |
| 2:30.7 | 3,000 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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