Amanda Gulasarian 6x300m/1:10r row
1,800
Meters
6:31.6
Time
1:48.7
Pace
132
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,226 |
| Overall Time | 13:31.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 136 |
January 27, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,800 | 1:48.7 | 272 | 1235 | 28 | |
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 28 | |
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 28 | |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 29 | |
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 28 | |
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 28 | |
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 29 | |
| r426 |
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