Amanda Gulasarian 5000m row
5,000
Meters
21:23.6
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 135 |
January 25, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,000 | 2:08.3 | 165 | 869 | 21 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 21 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 21 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 22 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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