Amanda Gulasarian 2x500m/1:00r row
1,000
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,084 |
| Overall Time | 6:07.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 135 |
December 12, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 25 | |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 25 | |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 25 | |
| r84 |
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Workout Graph
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