Amanda Gulasarian 5000m row
5,000
Meters
22:14.4
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 137 |
December 02, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000 | 2:13.4 | 147 | 806 | 22 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 23 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 23 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 23 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 22 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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