Amanda Gulasarian 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 134 |
December 01, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 870 | 22 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 23 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 23 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 23 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 21 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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