Amanda Gulasarian 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 137 |
November 24, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 864 | 22 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 21 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 22 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 23 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 23 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 23 |
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Workout Graph
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