Amanda Gulasarian 3000m row
3,000
Meters
12:11.2
Time
2:01.8
Pace
193
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 137 |
November 21, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 3,000 | 2:01.8 | 193 | 965 | 22 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 24 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 22 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 23 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 22 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 22 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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