Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:04.6
Time
1:46.1
Pace
152
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 19:04.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 135 |
November 22, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 2,000 | 1:46.1 | 293 | 1307 | 28 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 28 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 28 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| r1,012 |
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Workout Graph
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