Amanda Gulasarian 10x15c/2:00r row
1,991
Meters
7:13.7
Time
1:48.9
Pace
150
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,020 |
| Overall Time | 27:13.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 130 |
November 19, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,991 | 1:48.9 | 271 | 1232 | 28 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 27 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 27 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 28 | |
| 0:42.8 | 198 | 1:48.0 | 277 | 1254 | 28 | |
| 0:42.5 | 197 | 1:47.8 | 279 | 1259 | 30 | |
| 0:44.2 | 201 | 1:49.9 | 263 | 1206 | 29 | |
| 0:43.3 | 199 | 1:48.7 | 272 | 1235 | 28 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 29 | |
| 0:43.1 | 199 | 1:48.2 | 276 | 1248 | 29 | |
| 0:42.7 | 198 | 1:47.8 | 279 | 1260 | 29 | |
| r1,029 |
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Workout Graph
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