Amanda Gulasarian v250m/1:00r...3 row

500

Meters

1:57.6

Time

1:57.6

Pace

32

Calories

Rest Distance113
Rest Time2:00.0
Overall Distance613
Overall Time3:57.6
Average Watts215
Calories Per Hour1040
Stroke Rate26
Stroke Count61
Drag Factor134

November 16, 2022 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.6 500 1:57.6 215 1040 26
0:59.2 250 1:58.4 211 1025 26
r: 1:00 44
0:35.0 150 1:56.6 220 1058 26
r: 0:30 52
0:23.4 100 1:57.0 219 1052 26
r: 0:30 17
r113

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Workout Graph

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