Amanda Gulasarian 4x750m/2:00r row
3,000
Meters
11:50.2
Time
1:58.3
Pace
200
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,255 |
| Overall Time | 19:50.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Count | 321 |
October 11, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.2 | 3,000 | 1:58.3 | 211 | 1026 | ||
| 2:57.7 | 750 | 1:58.4 | 211 | 1024 | 25 | |
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 25 | |
| 2:57.4 | 750 | 1:58.2 | 212 | 1028 | 25 | |
| 2:57.7 | 750 | 1:58.4 | 211 | 1024 | 25 | |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.