Amanda Gulasarian 5000m row
5,000
Meters
21:55.3
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 144 |
October 06, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,000 | 2:11.5 | 154 | 829 | 22 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 22 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 22 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 23 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 23 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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