Amanda Gulasarian 5000m row
5,000
Meters
21:07.5
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 145 |
October 10, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,000 | 2:06.7 | 172 | 891 | 22 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 22 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 22 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 22 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 23 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 912 | 22 |
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Workout Graph
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