Amanda Gulasarian 5000m row
5,000
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 131 |
September 30, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,000 | 2:05.3 | 178 | 911 | 22 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 22 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 22 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 22 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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