Amanda Gulasarian 5x500m/2:00r row
2,500
Meters
9:24.0
Time
1:52.8
Pace
175
Calories
| Rest Distance | 533 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,033 |
| Overall Time | 19:24.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 140 |
October 01, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.0 | 2,500 | 1:52.8 | 244 | 1139 | 27 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 27 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 27 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 27 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 27 | |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 27 | |
| r533 |
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Workout Graph
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