Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:04.4
Time
1:46.1
Pace
152
Calories
| Rest Distance | 1,323 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,323 |
| Overall Time | 19:04.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 145 |
October 03, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 2,000 | 1:46.1 | 293 | 1308 | 29 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 30 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 28 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 29 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 31 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 29 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 30 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 31 | |
| r1,323 |
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Workout Graph
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