Amanda Gulasarian v500m/1:30r...3 row
850
Meters
3:04.7
Time
1:48.6
Pace
63
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,056 |
| Overall Time | 7:34.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 144 |
October 05, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 850 | 1:48.6 | 273 | 1239 | 28 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 27 | |
| r: 1:30 | 112 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | |
| r: 1:30 | 76 | |||||
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | |
| r: 1:30 | 18 | |||||
| r206 |
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Workout Graph
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