Amanda Gulasarian 2x1500m/2:00r row
3,000
Meters
11:51.2
Time
1:58.5
Pace
201
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,078 |
| Overall Time | 15:51.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 136 |
September 23, 2022 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.2 | 3,000 | 1:58.5 | 210 | 1023 | 24 | |
| 5:52.8 | 1,500 | 1:57.6 | 215 | 1040 | 24 | |
| 5:58.4 | 1,500 | 1:59.4 | 205 | 1006 | 24 | |
| r78 |
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Workout Graph
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