Amanda Gulasarian 5000m row
5,000
Meters
21:42.2
Time
2:10.2
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 141 |
September 12, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 5,000 | 2:10.2 | 159 | 845 | 22 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 22 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 22 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 22 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 23 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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