Amanda Gulasarian 5000m row
5,000
Meters
20:47.6
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 144 |
September 20, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000 | 2:04.7 | 180 | 920 | 23 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 23 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 23 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 23 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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