Amanda Gulasarian 5000m row
5,000
Meters
21:14.5
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 142 |
August 30, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,000 | 2:07.4 | 169 | 881 | 23 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 23 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 23 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 23 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 24 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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