Amanda Gulasarian 6x500m/1:45r row
3,000
Meters
11:19.1
Time
1:53.1
Pace
210
Calories
| Rest Distance | 660 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,660 |
| Overall Time | 21:49.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 140 |
September 01, 2022 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 3,000 | 1:53.1 | 241 | 1130 | 27 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 25 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 27 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 28 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 28 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 28 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 28 | |
| r660 |
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Workout Graph
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