Amanda Gulasarian 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 141 |
September 08, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 302 | 20 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 58 | 21 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 60 | 20 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 60 | 20 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 61 | 21 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 22 |
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Workout Graph
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