Amanda Gulasarian 2x2000m/2:00r row
4,000
Meters
16:27.5
Time
2:03.4
Pace
257
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,076 |
| Overall Time | 20:27.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 156 |
August 09, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.5 | 4,000 | 2:03.4 | 186 | 940 | 24 | |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 24 | |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 24 | |
| r76 |
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Workout Graph
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