Amanda Gulasarian 5000m row
5,000
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 142 |
August 15, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,000 | 2:07.3 | 170 | 883 | 21 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 21 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 22 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 23 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 22 |
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Workout Graph
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