Amanda Gulasarian 3000m row
3,000
Meters
12:21.0
Time
2:03.5
Pace
190
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 135 |
July 26, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 3,000 | 2:03.5 | 186 | 939 | 22 |
| 2:27.8 | 600 | 2:03.1 | 187 | 944 | 23 |
| 2:28.6 | 1,200 | 2:03.8 | 184 | 934 | 22 |
| 2:28.0 | 1,800 | 2:03.3 | 187 | 942 | 23 |
| 2:28.3 | 2,400 | 2:03.5 | 185 | 938 | 23 |
| 2:28.3 | 3,000 | 2:03.5 | 185 | 938 | 23 |
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Workout Graph
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