Amanda Gulasarian 2x250m/1:15r row
500
Meters
1:48.9
Time
1:48.9
Pace
36
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 630 |
| Overall Time | 4:18.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 134 |
July 26, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 28 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 29 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 28 | |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.