Amanda Gulasarian 4x250m/1:30r row
1,000
Meters
3:37.2
Time
1:48.6
Pace
72
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 9:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 140 |
July 27, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 28 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 28 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 26 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 29 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 30 | |
| r517 |
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Workout Graph
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