Amanda Gulasarian 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 144 |
July 28, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 21 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 22 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 21 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 22 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 21 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 21 |
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Workout Graph
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